CARE STARTS HERE
Welcome to Healthy Minds Psychotherapy
Therapy for Children, Teens and Adults from a team that reflects the communities we serve. In Person in Toronto and Online Across Ontario
Why Clients Choose Healthy Minds
ADULTS, CHILDREN, COUPLES & FAMILY THERAPY
Ages 6+ welcome
DIRECT BILLING
To most major insurance companies
GET TO KNOW
IN PERSON IN TORONTO
Located at 151 Harbord Street; Intersection Bathurst & Harbord
FREE INTAKE & MATCHING
Matched with the right therapist
NO WAITLIST
Start without the wait
AFFORDABLE THERAPY OPTIONS
Sessions from $50
Conditions We Treat
Our clinicians bring specialized training across a wide range of areas. Here's where we focus most.
Trauma & Loss
Trauma & PTSD
Grief & Bereavement
Complicated Loss
Relationships
Relationship Issues
Communication Issues
Family Conflict
Mood & Stress
Anxiety
Depression
Panic & OCD
Life & Behavior
Substance Use
Life Transitions
Self-Esteem & Stress
How it Works
BOOK A COMPLIMENTARY INTAKE WITH CLINICAL CARE NAVIGATOR
Getting support is simple. We’re here to guide you every step of the way.
WE’LL MATCH YOU WITH THE RIGHT THERAPIST
BEGIN THERAPY IN PERSON OR VIRTUALLY
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Offers a safe, supportive space for children to express their emotions, build coping skills, and navigate developmental changes and challenges.
Understanding and expressing emotions
Building confidence and self-esteem
Developing healthy coping skills
Navigating social, school, and family challenges
Supporting developmental changes and transitions
Learn more about Children’s Therapy
OUR CORE SERVICES
How We Can Help You
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Quality mental health care should be accessible to everyone. Our affordable therapy options help you get the support you need at a cost that works for you.
Judgement free space
Meeting your needs
Navigating everyday challenges
Learn more about Affordable Therapy
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Provides a confidential space to explore thoughts, emotions, and life experiences while developing practical strategies for navigating challenges.
exploring patterns
strengthening coping skills
processing difficult experiences
working towards meaningful personal goals.
Learn more about Individual Therapy
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Offers a supportive and structured space for partners to explore relationship patterns, strengthen communication, and navigate areas of conflict or disconnection.
Fostering a greater understanding
Healthy communication
Openly share perspectives
Emotional connection and relationship pattern
Learn more about Couples Therapy
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Provides young people with a private, supportive space to talk without judgment. Sessions are tailored to how teens communicate best, meeting each client at where they are at.
Building tools to manage stress
Understanding emotions
Navigating relationships
Life transitions
Learn more about Teen Therapy
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Sessions focus on understanding family dynamics, improving communication, and supporting more constructive ways of interacting within the family system.
structured supportive space
explore, understand, and improve communication patterns
supporting healthier interactions within the family system
Learn more about Family Therapy
Meet the Team
Connect With Our
Client Care Navigator Today
STARTING THE JOURNEY
Our complimentary intake is a chance for us to get to know each other, discuss how we can work together, and figure out what you need.
